Spinach Crepes
Make your own SPINACH wraps!
It makes me so angry when I look in the wrap section at the supermarket, the ingredients are mostly rubbish.
You think you’re doing a good thing for your body, BUT, if you actually look at the ingredients…. that aint spinach!
Maybe 0.5 percent of spinach “flavour” & colours 102 & 133.
Fortunately, I have created this easy recipe, that uses REAL spinach, NO preservatives, unnatural flavours or colours.
They are so vibrant and actually taste delicious! If you are buying wraps, please read the ingredients list & compare brands, you will be amazed!
Servings: 2 (6 crepes)
Ingredients
½ cup Quinoa Flour
¼ tsp Baking Powder
½ cup Unsweetened Almond Milk
2 tsp Lemon Juice
1 Free-Range Egg
2 cups Spinach
¼ tsp Salt
Crepe Fillings (use leftover veg) or I used:
2 small Tomatoes, diced
3 cups Spinach
4 Spring Onions, sliced
6 Mushrooms, halved & sliced
60g Goats Cheese
Salt & Pepper, to taste
Method
1. Blend all crepe ingredients until combined.
2. Pour ¼ cup of the mixture onto a greased hot pan at a time.
3. Flip once bubbles appear on top.
4. Fill crepe with your preferred ingredients (I sautéed mine whilst cooking crepes).
5. Roll crepe, top with leftover filling & sprinkle with goats cheese.