Taco Bowl
I am such a mexican cuisine lover! Whipping up a quick and nourishing taco bowl
is SO simple and SO delicious. Trust me it will become a family staple.
Servings: 2
Ingredients
1 tsp Extra Virgin Olive Oil
1/2 Red Onion, sliced
1 Garlic Clove, minced
250g Grass-Fed Beef Mince Meat
1 tsp Cumin
1 tsp Paprika
¼ tsp Cayenne Pepper
¼ tsp Salt
½ x 400g can Black Beans, drained & rinsed
1/3 cup Rice, cooked as per packet instructions
1/3 cup (or 125g can) Corn Kernels
1 Carrot, grated
½ Avocado, mashed
8 Corn Chips, optional
2 tbsp Coriander
Salsa
1 Tomato, blitzed in blender
¼ Red Onion, diced
¼ Red Capsicum, diced
½ tsp Lime Juice
Chilli, to taste (if you like it hot!)
Method
1. Heat oil in a medium saucepan in medium heat.
2. Add onion and garlic and sauté until softened approximately 2 minutes.
3. Add in beef and sauté until beef is browned, approximately 4 minutes.
4. Stir through spices and beans and taste to ensure spice is to your liking.
5. Combine all salsa ingredients in a small bowl and set aside.
6. Divide meat & rice between two bowls, continue to divide fillings (corn, carrot, avocado, corn chips, coriander).
7. Top with salsa and enjoy!